About Habitual Wellness


Hi, I'm Paige!

I am a Clinical Naturopath and Herbalist. In my practice, I combine traditional knowledge with the most current research, along with functional pathology testing and tools such as iridology to develop a treatment protocol that is tailored to each individual client that comes through the door or through the screen. My focus and passion are educating and empowering my clients to reconnect with their bodies; working with them to shift their health back into balance.

Whilst I work with all areas of health, my areas of focus are digestive disturbances (gut health), women’s health conditions, endocrine and hormonal disorders, fatigue states, immune conditions, mental and emotional health, such as anxiety and stress-related symptoms.

Bachelor of Health Science Naturopathy
Association: Australian Natural Therapists Association (ANTA) | Membership number: 22751

Focus Areas

Digestive Health

  • Food sensitivities & intolerances
  • IBS
  • Constipation
  • Diarrhoea
  • Abdominal pain
  • Parasitic/bacterial infection
  • Chronic bloating

Mental & Emotional Health

  • Anxiety
  • Depression
  • Low mood
  • Mood swings

Women’s Health & Hormones

  • Painful periods (Dysmenorrhea)
  • Premenstrual symptoms (headaches, mood changes etc)
  • Hormonal Acne
  • Irregular or missing periods
  • Endometriosis & Adenomyosis

  • Libido issues
  • Polycystic ovarian syndrome (PCOS)
  • Preconception & fertility
  • Post-pill cycle regulation
  • Post-natal depletion

Nervous System and Adrenal Health

  • Stress managemnt
  • Low energy/fatigue
  • Headaches/migraines
  • Sleep issues/insomnia
  • Burn out

Immune Health

  • Autoimmune conditions
  • Recurrent infections (viral and bacterial)
  • Recurrent thrush
  • Recurrent urinary tract infections

Thyroid health

  • Hypothyroidism
  • Hyperthyroidism
  • Autoimmune thyroid conditions

Skin Health

  • Acne
  • Eczema
  • Dermatitis
  • Psoriasis

One of the most common things I hear in clinic is “I don’t know why my body is doing this, I’m told everything is normal or in range” “I just don’t feel right”.

Your body is constantly communicating to you through symptoms. As a Naturopath, its my job to gather as much information as I can about your symptoms, how they are related or may be effecting different body systems, how your diet and lifestyle may be impacting these systems and translate your bodies needs into a treatment plan to regain optimal health. Implementing new habits for health.

Consider me your symptoms translator; I’m here to help you connect the dots. I’m here to help you better understand what your body is communicating to you and to understand how you can work with your body, not against it.

A space to cultivate and elevate your health and wellness - Habitually.