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Habitual Wellness

A SPACE TO RECONNECT; TO LEARN HOW TO HEAL.
IMPLEMENTING CHANGES THAT BECOME HABITUAL.
LIKE SECOND NATURE.

Welcome to Habitual Wellness!

Habitual Wellness is all about connecting the dots. Our bodies are constantly communicating to us through symptoms and when we are able to understand what it’s trying to translate to us, it’s here where the real healing begins.

Our philosophy is channeled by Naturopathic principles, a holistic approach to cultivating and elevating your health and wellness. Our Naturopathy consultations encompass all facets of the body & mind. Linking the intricate interconnections between all body systems and how they each, and together are influencing your health as a whole.

A consultation with Habitual Wellness’s Naturopath will assist you in piecing together your symptoms, pathology, and the environmental and genetic factors influencing your health. It's now time to cut out the guesswork and learn how to work in harmony with your body. Implementing healthy changes that become habitual. Like second nature.

Bachelor of Health Science Naturopathy
Association: Australian Natural Therapists Association (ANTA) | Membership number: 22751

Women’s Health & Hormones

Digestive Health

Mental & Emotional Health

Nervous System & Adrenal Health

Immune Health

Thyroid health

Skin Health

WHAT IS NATUROPATHY?

Naturopathy is a holistic health care system that focuses on identification and treatment of the underlying causes of illness and disease for a deeper level of healing. Naturopathy emphasizes the prevention of diseases and aims to facilitate the bodies’ inherent ability to heal itself.

Naturopath’s use of a range of therapies including nutritional counselling, herbal medicine, nutritional medicine supplementation, flower essences, and lifestyle modification.

BOOK A CONSULTATION
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Our sessions will leave you with an understanding of what's preventing you from feeling your best as well as a realistic approach to achieving better health.
A program where the inclusions will soon feel habitual.

Initial
Naturopathic Appointment

75 minutes

$150

Comprehensive and holistic health assessment
Iridology assessment
Dietary + lifestyle analysis
Treatment plan
Holistic understanding of your presentation
Herbal medicine and supplement recommendations (when needed)
Dietary and lifestyle advice
Guidance and referral on further functional testing if required

BOOK

Return
Naturopathic Appointment

45 minutes

$100

Revision of presenting health concerns
Progression of the treatment plan.
Discussion of any relevant and/or new pathology or test results
Updates to prescription and adjustments to treatment plan